Welcome to EST.HER Movement
Join us in the journey of fitness and faith!
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Pilates Mat
$65/$60
Discover the Pilates Method and fall in love with its strengthening and lengthening approach to fitness! Be encouraged to take what you learn and apply it to everyday life!
Prenatal Pilates
$45/$40
Prepare your heart, mind, and body for the birth of your baby. Learn helpful breathing techniques and pelvic floor exercises helpful for your upcoming labor!
Postnatal Pilates
$25/$20
After your delivery, share your birth story with me so I can create a tailor-fit Pilates rehabilitation routine for your body that is both healing, strengthening, and relaxing.